July. An unexpected rollercoaster ride of high highs and low lows. I entered the month hoping to relax …my approach to relaxing. I wanted to get better about embracing rest when it came my way, but then not stressing about going out of my way to identify extra opportunities to rest. (Ironically, my attempts at rest can sometimes start feeling like work.)
Overall it was a very unusual start to the summer and likely offers a taste of what is ahead for us in this stage of parenting. Namely, more independence! Most summers I spend July and August shuttling kids to swim lessons and soccer practice and playdates and packing all. the. stuff. required for a family trip to the beach. If I’m not driving, I’m trying to balance screen time, cook food (they’re extra hungry in the summer), doing laundry, or sweeping sand up off the floor. But this July was spent either parenting one child, or none!
While I accomplished a lot in our week home solo, it was also deeply restful. I think one of the clear pathways to rest for parents is to NOT HAVE TO PARENT!
*Here is a post I wrote about announcing my Year of Shmita and my January, February , March, April, May and June recaps.
MONTHLY NOTES
- Planning. A lot of planning went into sorting out our schedules this summer and that planning took a lot of time. I wanted and needed to have a structured summer, and that’s exactly what we’ve had but, interestingly, I also feel like I have more space for spontaneity (which reflects a rested mind?). With a framework in place, I’m able to colour inside the lines with whatever colour I choose. A sunset here, an ice cream there, a last minute playdate. Knowing I have structure and routine sketched out allows me to be more flexible with decisions within those confines.
- Summer rest. I found myself noting how certain seasonal things signify summer rest to me. Buying ice cream (it’s an event to go to the store; it fills time, it’s fun, it feels special). Turning on the hose on a hot day (entertains the kids and no sand!). Simple meals. I have made more grilled cheese sandwiches in July than I have made in the last 13 years of parenting. I have simplified our menu to the barest of bones for the summer and that feels restful. Going out for ice cream or turning on the sprinkler wouldn’t feel restful in January, and I appreciated reframing how some forms of rest have a limited window within each year.
- Therapy. I had some big things to process this month and despite summer vacation schedules, I was able to arrange two appointments with my therapist. Sometimes therapy seems like really hard work. Confronting my fears and issues head on while also realizing many things are entirely out of my control. But, despite the hard work, I realize that therapy helps deliver emotional rest. So often I focus on physical rest – is my body getting enough down time, am I getting enough sleep? But emotional rest is equally important.
- Music. Speaking of emotional rest, this month I officially noted that music is one of the best ways for me to achieve mental rest. More specifically, lyrical music. Songs often put into words complex thoughts I believed were impossible to express; when I hear an artist singing a song that encapsulates a current truth in my life, it feels liberating.
- Parenting in the unexpected (+cashing in on investments). Planning is great (see above), but sometimes things happen that are so unexpected (tragedy, pneumonia) everything structured can fly out the window. When life isn’t going the way I planned, one way to achieve some semblance of rest is to give myself extra grace in how I parent. We prioritize quality time with our kids and fill their lives with lots of adventure…which means they can spend an entire day on screens when I need to get caught up on work and take a nap. We cook great meals, which means it’s fine to serve grilled cheese everyday at lunch for a week. We do lots of things directly with our kids, which means it’s fine to plan/pay for fun that is executed by someone else. Mostly, it’s a matter of asking myself what I have energy for and then living within the answers.
A MOVIE I WATCHED THAT RELATED TO SABBATH
This is the part of my Shmita posts where I generally discuss books I’ve read that relate to Sabbath, but in keeping with summer tradition, my book consumption has nosedived. I do have a movie to discuss!
One rainy Saturday afternoon we had a family movie date and watched Chariots of Fire. I grew up watching this movie regularly, but hadn’t seen it in well over a decade. What a delight to revisit that classic with my children. And, of course, the lynchpin of the film is the true story of one Christian’s refusal to break the Sabbath.
This past Sunday, when I happened to catch some track and field events at the Paris Olympics, I found myself reflecting on the fact that Eric Liddell wouldn’t have been competing today!
While I came across many passages in my Bible that related to rest, none stood out this month. But one story was fitting. I was reading in 2 Kings, which details the near-constant siege of Israelite cities. During one conflict, a servant of the prophet Elisha woke up to find an army of horses and chariots and soldiers had arrived during the night, surrounding the city walls. Not surprisingly, he starts to panic and despair, calling frantically to Elisha asking what they can do to protect their city (and lives). Elisha tells him not to be afraid: “the army that fights for us is larger than the army that fights for the enemy“. And then Elisha asks God to open the servant’s eyes so he can see. Which, surely to the servant, felt asinine since he could clearly see and he was seeing DANGER.
And then I read the next verse and my jaw dropped open (I didn’t remember reading this passage before, though surely I have): The eyes of the young man were opened and he saw. A wonder! The whole mountainside full of horses and chariots of fire surrounding Elisha! (2 Kings 6:17b)
Having a) just watched a movie called Chariots of Fire and b) having just weathered a situation where I didn’t necessarily feel God’s presence, this verse made my heart leap. It was such a touching and personal reminder that God is working in ways I don’t always understand and can’t always see. Reflecting on the presence of “chariots of fire” has been a real boost to my spirit lately, so even though it doesn’t directly relate to rest…the idea of being able to see a supernatural army that was there all along protecting the terrified servant (symbolic of me!) feels restful. Once he knew the truth, he could relax and let God handle the outcome – my goal as a Christian.
And that’s a wrap on my July Shmita…only five months to go!
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Steph
I appreciated this post and your willingness to share your important reflections/revelations. 🙂
May there be continued rest and refreshing in August! ❤️
Elisabeth
So far August has been the poster child month for rest! Hope this trend continues!
Birchie
It’s been forever since I’ve seen Chariots of Fire. I’d forgotten about the not racing on a Sunday plot point. I’ve heard a few podcasts with Beatie Deutsch, who is an Israeli professional runner, and an Orthodox Jew. She’s passed up a few big races that were on Saturday (her Sabbath).
I’m glad that you had your week without the kids – not because you didn’t want to see them but because it was good for everyone to have new experiences and for you and John to be able to rest and relax. One thing that is “nice” about divorce and 50/50 custody is that everyone gets a break – most of us don’t want to get divorced and see our kids half the time, but most of us would benefit from short little breaks alone and with one on one time with different family members.
Elisabeth
It had been decades (?) since I last saw Chariots of Fire and it was a major blast from my past. I don’t know if the kids were overly impressed, but I’m glad we watched it as a family and it felt very fitting for a year about Sabbath/Shmita.
Agreed that the time away from kids is…awesome!
Melissa
There are some great reflections here, Elisabeth. Most of them seem to revolve around embracing the limitations of being a creature. I need to keep reminding myself about this, which I guess is not surprising since rejecting our creaturely limits was the original sin. I have got better as I’ve got older. I think the wisdom you are gaining through this year of reflection and practice will really stand you in good stead for the future. It is inspiring to see you stepping back and really wrestling with this instead of just going with the flow.
Elisabeth
Isn’t that the rub – especially hard to accept for certain personality types! – that we are human, fallible, and limited. Perfection was never an option, despite our wildest efforts.
It HAS felt like wrestling; with myself, with culture, with thinking through what rest looks like to me because it really is a unique definition for every person.
Joy
Thank you for the reminder that there are chariots of fire that the Lord is using to fight our enemies for us. It’s been a stressful week and my anxiety is difficult to handle. Knowing the Lord is bigger than my stressors helps with peace of mind.
I appreciate your insights each month. Also, I was thinking about Eric Liddell during the Olympics the other day, too. I need to rewatch that movie!
Elisabeth
Joy, I’m so glad that verse was an encouragement to you as well. That imagery really touched me in this particular season and I’ve been cherishing those verses and the implication.
Lisa's Yarns
I have never seen Chariots of Fire! I should probably remedy that and watch it with Phil sometime!
I am glad the structures you’ve put in place for your summer are working – and I am glad you had a kid-free week. It’s hard to truly relax with kids around, even though your kids are in more independent stages of life! And I am here for easy meals! I wish my kids like grilled cheese. Taco likes them so so, Paul won’t eat them which makes no sense since he likes bread and cheese. It’s so bizarre.
Elisabeth
Such a classic movie! I think you’d enjoy it.
Yes! Relaxation is so true. I can theoretically rest when they’re home but I ALWAYS feel like I’m “on call”, even now that they’re more independent. Having five nights with no children home was just…the best.
My kids never loved grilled cheese either, but they’re growing in to them.
Colleen Martin
I just told my husband this week that I want to plan an overnight camp for the kids next year…and you are supporting that with your experience! I always tell myself that things will be easier…when this thing/season/sport/job ends…but really it’s just a different hard always. Moms are humans too who need breaks! I’m so glad you got some and I need to go watch Chariots of Fire now 🙂
Elisabeth
It is THE BEST, Colleen. Highly recommend <3
Jenny
Well, you know I love the running quote! Parenting is such a consuming job- it’s VERY freeing not to have to do it for a short period of time! And, it’s good for the kids to be away and have different experiences.
It sounds like July was truly a month of Shmita for you- I think August is going to be more eventful. I hope you can continue to find ways to rest and rejuvenate even in a busy time.
Elisabeth
August is off to a great start. I know the start of September will be HECTIC with the start of school, return to travel for John etc, but I’m trying to sit back and enjoy the here and now which is more restful than other summers!
NGS
I have been reading these updates so carefully and I still can’t really tell if you think your Year of Shmita is going well or not or if it’s giving you any benefits. I can’t wait until you do an end-of-year update with lessons learned because I’m going to be thinking about “my attempts at rest can sometimes start feeling like work” a lot. Is it sort of how I always feel better when I meditate regularly, but I don’t always make the time to do it? I don’t know. Or maybe there’s just too much planning in order to have time to rest?
Elisabeth
That makes two of us, Engie. I’m asking the same questions of myself.
I think…yes. I think the benefits are going to trickle down throughout the rest of the year and years to come. I think that I needed to evaluate a lot of different areas of my life and do a bit of a declutter. It takes making a bigger mess to start cleaning up your house sometimes, and I think that is a good analogy for my Year of Shmita. Some things, in a way, got WORSE when I stopped to really look at them more closely. But I’m starting to feel a bit more settled in what brings me rest, how to pursue it, when to just sit back and, not gonna lie, having five nights without kids FOR THE FIRST TIME IN OVER 13 YEARS did a lot in terms of a rest infusion 🙂
Alicia Hursley
I love Chariots of Fire! Thanks for sharing this.
San
Thank you for sharing your reflections, Elisabeth. I think it’s important to remind ourselves that rest comes in many different forms and can’t be forced, but every opportunity to “slow down time” is always restful to me (because our lives often seem so rushed).
Not having to parent seems like a no-brainer, but sometimes hard to come by for parents…Now that your kids are getting older, it’s getting easier, but as long as you’re fully responsible for other human beings and not the master of all your time, planning and trying to be flexible when plans change is a good approach to build in restful moments.
Elisabeth
I do think rest is harder to come by in modern society, maybe because even our downtime seems to involve something that makes our minds move quickly (switching between different social media accounts, watching the news – STRESSFUL). We simply have access to much more information at all times so turning off the world is increasingly difficult.
Master of time…yes, that is exactly what goes out the window as a parent!
Anne
Elisabeth, it’s so interesting to think about how figuring out how to rest detracts from our ability to rest. I overthink it – when can I rest? For how long? What will the ramifications be? How will I prepare myself? Even for heading out of town recently, I took so much time prepping that I really didn’t want to go when I finally left. (I did enjoy myself but the first day I was…. not relaxed.) I hope you are resting fully in August. And I hope – oh so much – that what has been troubling you eases a bit as we, well, ease into Fall. <3
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