Since we’re still emerging from the blur of another holiday season, I’m letting myself off easy and combining two and a half months of demerits and gold stars into a single blog post.
First up,…
In May of 2022 I started eating “intuitively.” For the better part of twenty years I had cycled between different eating regimens looking for the Elusive Golden Key of Nutritional Truth that would unlock…
I’m a bit behind on pulling together a reflective 2023 post; I don’t think I did anything like this in 2022, but it feels like a helpful exercise. To sit and ponder; to reflect…