For obvious reasons, this holiday isn’t exactly top of mind for me as a Canadian, but I’m sending warm wishes to my friends and family south of the border.
In addition to celebrating Canada Day, today marks the official start of summer in our household — Indy wrapped up his final day of school yesterday (Belle finished last Thursday) which means we’re now…
It was a hot, busy(ish) week. My Oura ring reported a wonky HRV and elevated stress signals. Nothing particularly difficult happened, though Oura also kindly reminded me I’m in my luteal phase. Harumph. I…
