In May of 2022 I started eating “intuitively.” For the better part of twenty years I had cycled between different eating regimens looking for the Elusive Golden Key of Nutritional Truth that would unlock…
I finally feel like Christmas break is over. There are so many layers involved in preparing for the holiday, and just as many layers involved with dismantling things. I was behind on laundry and…
This is one of those smorgasbord posts that is a jumbled heap of ideas, questions, and reflections. There is no neat and tidy way to move between items (I do love a good segue),…